Human Relationships

Even in a horrible mood, I’ve got to assess the issue and not infect others (as much as possible πŸ˜‚πŸ˜‚)

I woke up in such a bad mood yesterday. It was infectious. No “happy dust,” as my buddy James would say.

Was a little snippy on the way down to seal the grout at this last job.

Being bipolar, I have a kind of mental checklist, when my mood is off.

Is this an episode? No

Am I angry or resentful at someone? Not yet.

Have I been taking care of my health….? πŸ˜³πŸ™„ No

Bingo. Before even recovering from a total mental and physical collapse,Im back at it. Worked till 10 on last night and all day today.

I have worked over 140 hours in the past 2 some weeks. Too much. I’ll write more about that later.

I ended up going through my toolbag of mental tools and finding a few things to have gratitude about. Then the neighbor brought me a bag of candy. Out of the blue. That made my day. πŸ˜‹πŸ˜€πŸ˜€

This time, I didn’t give in to my desire to drop obligations and isolate. I had to recognize that I put myself in this situation, took on too much, and didn’t take care of myself; others shouldn’t have to clean up behind me. Tonight is the last push. πŸ™‚

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