It’s kind of a joke (no, definitely is a joke) with people I work with: I can be very slow.
It’s true. I can be be fast; but choose to make a little less, in my choice to find a little more joy in my work. I’m okay with that and I give full disclosure to clients. Even though contractors may poke fun, they call me in for the tough and technically detailed parts that they are struggling with. They know, in the end, the job will be done right and with pride.
The reason I am able to consistently put out quality work, is largely due to one of the tools in my mental health tool-bag.
Stay in the moment.
Even in the mundane tasks, I put in effort to clear my head, feel the materials, listen to the sounds they make or some good music, let my head and soul drift, and find my place of Zen. I am at peace with self and don’t easily get frustrated. Instead, as problems arise, I am able to look at them from different angles and tackle them – one by one. Even on a long day, I get so much enjoyment from doing the job well that I don’t even notice that I’ve been working for hours.